Daily multivitamins do not help people live longer, major study finds https://www.theguardian.com/science/article/2024/jun/26/daily-multivitamins-may-increase-risk-of-early-death-major-study-finds?CMP=share_btn_url
Taking a daily multivitamin does not help people to live any longer and may actually increase the risk of an early death, a major study has found.
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Yet “multivitamins overpromise and underdeliver,” Barnard said. “The main point is the multivitamins are not helping. The science is not there.” Instead of taking multivitamins, we need to eat healthy foods, he said, which provide a broad range of micronutrients, macronutrients and fibre, while limiting saturated fat and cholesterol.
My readers, on the macro and micro efficiency of death(over promise and under deliver). That’s what I call, “faster than the speed of fast and light” death.

My readers, wherever you are in the world, I will never want to hide a book like CTTD in print versions behind some backdoor at a Bluesie jazz comedy fest. Do not make me something other than human and humane with my books. Give your support. CTTD has been a lesson in law. Justice must be achieved. Give your support and hold on to the relativity.

Raising one’s hands down existentially once is a definite degenerative disorder ( a cluster B factor). The degeneracy of raising one’s hands down existentially twice should be listed as a DSM 5 genetic and mental disorder, and the inability to raise one’s hands existentially as “imbecilic throughput schizophrenia”—ade ronke
On January 7th 2026, I was stalked, harassed and arrested by the state police. The reasons for this is, in my view, the intellectual and daring proclivities in my book, A Case in Point. There are other reasons to be stated in this book. If every indication of my life doesn’t suggest this to you my readers, it is calling it: if I wasn’t to be me. would I not be dead? But I am cognizantly alive by my own recognizance. In other words I was arrested for being who and what I am. What is to follow is false imprisonment, and a true story of great injustice and ceaseless attempts at cover up while I meet unsavory criminals along the way. If this hadn’t happened to me, I couldn’t have conceived of it. It happened to me. I must go beyond mere conceptions. PLEASE SUPPORT THIS BOOK FOR PUBLICATION
BOOK ALBUM—AIN’T THAT HOW IT GOES–music mood -1 * Nothing’s Deader(than love) 2 * Bulletproof.
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